Heart To Heart

INGREDIENTS 3 Tbsp olive oil 1 onion diced 3 garlic cloves minced 1/2 tsp dried thyme 1/2 tsp smoked paprika 1 tsp fennel seeds Pinch red pepper flakes 6 cups vegetable broth 4 cups potatoes diced 1 1/2 tsp salt 1/2 tsp pepper 4 cups kale chopped 2 15 oz cans beans rinsed and drained** 1/2 cup heavy cream or coconut cream 1 cup parmesan finely grated (or 2 Tbsp nutritional yeast) 4 slices bacon cooked and chopped (or coconut bacon) Instructions: For Complete Cooking STEPS Please Head On Over To Next … Read more

Kielbasa Soup with Potatoes. This is a soup that you are going to fall in love with! It is loaded with slices of Sausage that has slightly crispy edges, potatoes that are tender and fluffy, along with celery, carrots and onion. Ingredients 1 pound Kielbasa sausage, sliced 2 Garlic cloves, freshly minced 1 tbsp Olive … Read more

Ingredients For The Roux ▢⅔ cup vegetable oil (or canola oil) ▢1 cup all-purpose flour For The Gumbo ▢12 oz andouille sausage (sliced, or kielbasa) ▢1 lb chicken tenderloins (chopped- *see note) ▢2 cups shrimp (peeled and deveined) ▢1 bunch celery (diced leaves and all) ▢1 green bell pepper (diced) ▢1 large yellow onion (diced) … Read more

Ingredients 1 tablespoon olive oil 2 ½ pounds skinless, boneless chicken breast halves 2 ½ pounds skinless, boneless chicken thighs 2 (7 ounce) cans diced green chile peppers, divided 1 large onion, diced 1 whole head garlic, peeled and chopped 3 tablespoons ground cumin 2 large limes, juiced, divided 1 tablespoon salt 1 tablespoon ground black pepper Derictions For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t … Read more

Ingredients Broth 5-6 lbs beef knuckles or leg bones 6 quarts cold water 2 medium onions, quartered 4-inch fresh ginger, halved lengthwise 2 cinnamon sticks 1 tbsp coriander seeds 1 tbsp fennel seeds 6 star anise 6 whole cloves 1 black cardamom pod 1 1/2 tbsp salt 1/4 cup fish sauce 1-inch piece yellow rock … Read more

Ingredients 1 lb lean ground beef 1 onion chopped 2 cloves garlic minced 3 cups cauliflower florets 1 cup cauliflower rice ½ cup carrot sliced 1 cup celery sliced 14 oz canned diced tomatoes with juices 6 cups beef broth 1 cup green beans 1 teaspoon Italian seasoning salt & pepper to taste  instructions For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

INGREDIENTS FOR THE CHICKEN BROTH: 1 (4 to 5-pound) whole chicken, or 4 to 5 pounds whole chicken legs 2 medium yellow onions 1 medium head garlic 3 medium celery stalks 2 medium parsnips 4 medium carrots, divided 10 sprigs fresh parsley 1 tablespoon kosher salt 1 teaspoon whole black peppercorns 3 1/2 quarts (14 … Read more

Ingredients ▢2 cups dried split peas green or yellow (14 oz) ▢1 meaty ham bone or leftover ham ▢4 cups chicken broth ▢4 cups water or additonal low sodium broth if desired ▢2 teaspoons parsley ▢1 bay leaf ▢3 stalks celery diced ▢2 large carrots diced ▢1 large onion diced ▢½ teaspoon black pepper ▢½ … Read more

Indulge in the rich and comforting flavors of this homemade Broccoli Cheddar Soup that brings together a symphony of wholesome ingredients in just 30 minutes. The velvety texture of the soup is achieved through a meticulous process that begins with sautéing finely chopped onions in butter until they’re soft and fragrant. A hint of sea … Read more

Ingredients 1/4 cup melted butter 1/2 medium onion, chopped 1/4 cup flour 2 cups half-and-half cream 2 cups chicken stock or broth 1/2 lb broccoli (about 3 cups), chopped 1 cup carrot, julienned (or matchstick carrots) 1/4 tsp nutmeg (optional) 8 oz sharp cheddar cheese, grated (2 cups) Salt and pepper Instructions: For Complete Cooking … Read more