Drink rosemary tea on an empty stomach and you will no longer suffer from…

Rosemary is rich in antioxidants that protect your cells and support your body’s defenses. As a bonus, it contributes to healthier, more radiant skin. Its flavor pairs beautifully with vegetables, fish, and white meats—proof that eating well can also taste amazing.

A beauty ally for shiny, resilient hair

For hair care, rosemary is hard to beat. Used as a rinse or scalp lotion, it strengthens the roots, adds shine, and revives dull hair. Some people even believe it encourages growth. Just infuse a few sprigs in hot water, let the liquid cool, and pour it over your hair after shampooing for a naturally refreshing boost.

Endless ways to enjoy it

Infusions, aromatic baths, massage oils, homemade beauty products, or even a fragrant dried bouquet—rosemary can be used in countless ways. For tea, simply steep one teaspoon of dried leaves for 5 minutes. And when using its essential oil, always dilute it properly for safe and effective use.