Serves: 4 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Calories per serving: ~450 kcal Ingredients: 200g (7oz) penne pasta 1 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, minced 1 red bell pepper, thinly sliced 200g (7oz) raw king prawns, peeled & deveined 1 tbsp Cajun seasoning 150ml (⅔ cup) double cream 100ml … Read more
Zucchini Patties – Better Than Meat! Easy, healthy, and absolutely delicious! A perfect vegetarian alternative full of flavor and nutrients. Ingredients: 2 medium zucchinis, grated 1 medium carrot, grated 1 cup shredded cheese (mozzarella or your favorite) 2 eggs 3–4 tablespoons chopped green onion Salt and pepper to taste Optional: 1 clove garlic (minced) or ½ … Read more
Ingredients: 4 salmon fillets 1 tbsp oil (for rubbing) Salt and pepper (to taste) Cajun Honey Butter: 6 tbsp unsalted butter, softened 1/3 cup honey 2 tbsp garlic powder 2 tsp Italian seasoning 2 tsp smoked paprika (or regular paprika) 1 tsp cayenne pepper 1 tsp onion powder 1 tsp cracked black pepper (or ½ … Read more
Here are the four delicious juice/smoothie recipes formatted clearly for easy preparation: 1. Avocado Almond Smoothie Ingredients: 1 banana 1 avocado ¼ cup almonds (or almond butter) 1 cup milk (dairy or plant-based) Ice cubes (as desired) Instructions: Add all ingredients to a blender. Blend until smooth and creamy. Adjust thickness by adding more milk … Read more
Ingredients: For the Cake: 1 ½ cups (180g) cake flour 1 cup (200g) granulated sugar 1 ½ tsp baking powder ¼ tsp baking soda ½ tsp salt ½ cup (120ml) full-fat buttermilk, divided ¼ cup (60ml) vegetable oil 2 large eggs, room temperature 1 tsp lemon extract 2 tbsp fresh lemon juice 1 tbsp fresh … Read more
Pico De Gallo – A Fresh, Zesty Mexican Classic This vibrant salsa brings a burst of flavor to any dish, whether served with tortilla chips, tacos, eggs, or even spaghetti (why not!). It’s healthy, refreshing, and incredibly easy to make. Ingredients 3 tomatoes, chopped 1 green pepper, diced 1 red onion, finely chopped 1 lemon, … Read more
Kentucky Apple Cake Ingredients For the Cake: 2 large eggs 2 teaspoons cinnamon ¼ cup buttermilk 2–3 tablespoons milk 1 teaspoon vanilla extract 2 cups sugar 2 teaspoons baking powder 2 sticks margarine, melted ¼ teaspoon baking soda 2½ cups all-purpose flour 3 cups finely chopped apples ⅛ teaspoon salt 1 tablespoon light corn syrup … Read more
Creamy, cheesy, and effortlessly delicious! This slow-cooker chili is the perfect comfort food for busy days. Just toss everything in, let it cook, and enjoy a hearty, flavorful meal. Ingredients 2–3 boneless, skinless chicken breasts 1 (15 oz) can black beans, drained & rinsed 1 (15 oz) can corn, drained 1 (10 oz) can diced tomatoes … Read more
Ingredients – 1 cup all-purpose flour – 1 tablespoon sugar – 1 teaspoon baking powder – 1/2 teaspoon baking soda – 1/4 teaspoon salt – 1/2 cup ricotta cheese – 1 cup buttermilk (or regular milk) – 2 large eggs – 1 tablespoon lemon zest – 1 tablespoon fresh lemon juice – 1/2 teaspoon vanilla … Read more
Bonnie’s Blue Ribbon Chocolate Dream Cake A rich, indulgent dessert with layers of caramel, condensed milk, and chocolate toffee, topped with fluffy whipped cream. Ingredients Cake: 1 box Devil’s food cake mix 1 can sweetened condensed milk 6 oz Hershey caramel ice cream topping 3 Heath bars, crushed Frosting: 1½ cups heavy whipping cream ¼ … Read more
